Emotional Eating
Emotional Eating Therapy in Ireland: How Hypnotherapy and Counselling Can Transform Your Relationship With Food You may know what to eat, understand nutrition, and genuinely want to change, yet still[...]
Living With a Psychopathic or Manipulative Person | Counselling Experts Limerick, Cork, Dublin & ONLINE
Living With a Psychopathic Partner, Parent or Employer: The Hidden Psychological and Physical Toll of Chronic Stress Psychopathy is often discussed in terms of the person who holds the traits.[...]
Why the Brain Fixates on Negativity
Why the Brain Fixates on Negativity Three science-backed reasons negative thoughts feel so hard to shake Many people come to counselling feeling frustrated, confused or even ashamed of their own[...]
5 Gentle Ways to Reignite Your Inner Spark Limerick, Cork, Dublin, Dungarven and ONLINE Therapy
5 Gentle Ways to Reignite Your Inner Spark A calm, evidence-aware approach to restoring energy, motivation, and emotional vitality There are seasons in life when your inner spark feels steady[...]
Gentle detoxification support | Qualified Registered Nutritionist Limerick Cork Dublin and ONLINE
Gentle detoxification support that doesn’t mean saying no to life Claire Russell is a Counsellor and Psychotherapist, Clinical Medical Hypnotherapist, Advanced RTT Practitioner and Qualified Registered Nutritionist with over 20[...]
