SIBO Symptoms, IBS, Bloating and Gut issues and Gut Brain Health
SIBO Symptoms, IBS, Bloating and Gut Brain Health in Ireland: When to Consider Testing and Expert Help Claire Russell is a Registered Nutritionist, Clinical Medical Hypnotherapist, Clinical Hypnotherapist, Counsellor, Psychotherapist[...]
Mood Sleep Energy Addictions
Why You Feel Different As The Seasons Change: Mood, Sleep, Energy And Your Body Clock Summary As daylight changes, your body responds. You may notice lower mood, reduced motivation, disrupted[...]
Teen Social Anxiety, Loneliness, Low Mood, Anger or Avoidance
Teen Social Anxiety, Loneliness, Low Mood, Anger, Avoidance: How Therapy, Counselling and Clinical Hypnotherapy Can Help Your Teenager Reconnect Summary Teen social anxiety is not simply shyness. It can affect[...]
Hypnotherapy for Trauma Relief in Ireland and ONLINE
Hypnotherapy for Trauma Relief in Ireland Those who have experienced trauma are likely to know the effects of fear, anxiety, overwhelm, emotional distress, emotional numbness, panic, hypervigilance and feeling unsafe[...]
Stress, Immune Health and Disease Risk
Stress, Immune Health and Disease Risk: How Therapy, Nutrition and Clinical Hypnotherapy Can Help You Feel More Resilient Summary Chronic stress can affect far more than your mood. It can[...]
Hypnotherapy can transform your relationship with food
How Hypnotherapy Can Transform Your Relationship with Food: A Neuroscience Approach to Emotional Eating, Cravings and Lasting Change Summary You might be doing all the right things with food, yet[...]
