Hypnotherapy for Trauma Relief in Ireland and ONLINE
Hypnotherapy for Trauma Relief in Ireland Those who have experienced trauma are likely to know the effects of fear, anxiety, overwhelm, emotional distress, emotional numbness, panic, hypervigilance and feeling unsafe[...]
Stress, Immune Health and Disease Risk
Stress, Immune Health and Disease Risk: How Therapy, Nutrition and Clinical Hypnotherapy Can Help You Feel More Resilient Summary Chronic stress can affect far more than your mood. It can[...]
Hypnotherapy can transform your relationship with food
How Hypnotherapy Can Transform Your Relationship with Food: A Neuroscience Approach to Emotional Eating, Cravings and Lasting Change Summary You might be doing all the right things with food, yet[...]
Leaving Cert Anxiety and Junior Cert Anxiety
Leaving Cert Anxiety Ireland: A Clinical Guide to Calm, Focus, Memory and Exam Confidence Counselling, Registered Nutritionist, Clinical Medical Hypnotherapist, Psychotherapist and Advanced RTT Practitioner You might be doing everything[...]
Exam anxiety for Teeenagers and Test anxiety for Children Teens and Adults
Child Exam Anxiety in Ireland: 5 Powerful Ways Hypnotherapy Builds Calm, Focus and Confidence That Lasts By Claire Russell, Registered Nutritionist, Clinical Medical Hypnotherapist, Psychotherapist and Advanced RTT Practitioner If[...]
Health Anxiety – when your body feels unsafe
Health Anxiety: When Your Body Feels Unsafe Even When You’ve Been Told You’re Fine A Practical, Clinical Perspective from Experienced Therapists in Ireland You may have been reassured more than[...]