Teen Social Anxiety, Loneliness, Low Mood, Anger or Avoidance
Teen Social Anxiety, Loneliness, Low Mood, Anger, Avoidance: How Therapy, Counselling and Clinical Hypnotherapy Can Help Your Teenager Reconnect Summary Teen social anxiety is not simply shyness. It can affect[...]
Hypnotherapy for Trauma Relief in Ireland and ONLINE
Hypnotherapy for Trauma Relief in Ireland Those who have experienced trauma are likely to know the effects of fear, anxiety, overwhelm, emotional distress, emotional numbness, panic, hypervigilance and feeling unsafe[...]
How Hot Weather and Summer can make Anxiety and Addictions Worse
Why Hot Weather Can Make Anxiety Worse: Counselling, Psychotherapy, Hypnotherapy and Nutritionist Help in Ireland Summary Hot weather can affect more than your comfort. It can increase heart rate, disrupt[...]
Stress, Immune Health and Disease Risk
Stress, Immune Health and Disease Risk: How Therapy, Nutrition and Clinical Hypnotherapy Can Help You Feel More Resilient Summary Chronic stress can affect far more than your mood. It can[...]
Hypnotherapy can transform your relationship with food
How Hypnotherapy Can Transform Your Relationship with Food: A Neuroscience Approach to Emotional Eating, Cravings and Lasting Change Summary You might be doing all the right things with food, yet[...]
Leaving Cert Anxiety and Junior Cert Anxiety
Leaving Cert Anxiety Ireland: A Clinical Guide to Calm, Focus, Memory and Exam Confidence Counselling, Registered Nutritionist, Clinical Medical Hypnotherapist, Psychotherapist and Advanced RTT Practitioner You might be doing everything[...]
