Anxiety Counselling: Expert Guidance for Relief

Join Shane and Claire, your anxiety experts, on a journey to conquer anxiety. Anxiety can take a toll on your life, from constant worry to panic. When it affects your well-being, it’s time to seek help. Shane and Claire offer one-on-one anxiety counselling, both online and in person, allowing you to choose what works best.

Benefits of Online and In-Person Anxiety Counselling

Online Counselling:

  • Access from Anywhere: Get expert help online, no matter where you are.
  • Flexible Scheduling: Fit counselling into your busy life.
  • Confidential and Secure: Your privacy is a top priority.

In-Person Counselling:

  • Face-to-Face Connection: Meet your expert therapist for a more personal experience.
  • Structured Environment: Counselling rooms offer focus and stability.
  • Extra Resources: We offer a more practical approach.

Personalised Help for Your Anxiety

Whether you prefer online or in-person counselling, our qualified therapists, who are anxiety experts, will work with you to uncover the root causes of your anxiety and develop strategies to manage it.

Our Approach

Meet Shane, a psychotherapist from Cork, Ireland, and an anxiety expert dedicated to helping individuals overcome anxiety. He creates a safe space for you to explore your anxiety’s source, develop coping skills, and regain control.

Claire, a psychotherapist and nutritionist hypnotherapist from Limerick and Cork, takes a holistic approach. She empowers you to find strength and resilience to face anxiety with confidence.

Start Your Journey to Anxiety Relief

If you’re dealing with worry, panic attacks, or social anxiety, Shane and Claire, your anxiety experts, are here to guide you. Their one-on-one counselling and therapy can help you manage anxiety, rediscover peace, and live a fulfilling life.

Reach out to Shane or Claire today to schedule a consultation. Take the first step toward a brighter, anxiety-free future. You’re not alone.

Warm regards, Shane and Claire, Your Anxiety Experts