Food and Mental Health: How Nutrition Calms Anxiety, OCD and Addictions
Food and Mental Health: How Nutrition Calms Anxiety, OCD and Addictions | Anxiety Expert Limerick, Cork, Dublin & Online Written by a leading Anxiety Expert in Limerick, Cork, Dublin and[...]
Teens, girls, women, tired all the time?
Teen girls, women, tired all the time? Low iron could be the missing piece Registered Nutritionist, 20+ years experience, based in Ireland with ONLINE support and in-person appointments in Adare,[...]
ADHD & Bipolar: Straight-Talking Help in Ireland ONLINE Limerick, Dublin & Cork clinics
ADHD & Bipolar: Straight-Talking Help in Ireland ONLINE Limerick, Dublin & Cork clinics Summary: ADHD (attention-deficit/hyperactivity disorder) affects our focus, organisation and impulsivity most days. Bipolar disorder is a mood[...]
Porn Addiction Therapy: Online & In-Person Psychotherapy & Hypnotherapy in Dublin, Limerick & Cork
Porn Addiction Therapy: Online & In-Person Psychotherapy & Hypnotherapy in Dublin, Limerick & Cork Are you struggling with porn addiction or compulsive sexual behaviour? Many people experience difficulty controlling sexual[...]
The Opioid Effect & Cravings
The Opioid Effect: How Food Fragments in the Bloodstream Can Influence Cravings Why some foods feel irresistible Picture a string of pearls. That’s your meal, long chains of proteins that[...]
Clear Skin, Calm Mind -Healing Your Skin with Hypnotherapy and Nutrition
Clear Skin, Calm Mind: Holistic Approach to Healing Your Skin with Hypnotherapy and Nutrition I’ll let you in on something I’ve learned over my 20+ years as a Registered Nutritionist[...]
