The Link Between Stress, Gut Health and Anxiety: Understanding the Gut–Brain Connection
The Link Between Stress, Gut Health and Anxiety Understanding the Gut–Brain Connection Your gut and brain are in constant conversation. When anxiety rises, many people feel it immediately in the[...]
Anxiety in Children and Teenagers Ireland | Online Child Anxiety Therapy Limerick, Cork, Dungarven, Dublin
Anxiety in children and teenagers in Ireland: what parents can do now Children and teenagers in Ireland are reporting higher levels of anxiety than ever, including in Limerick, Cork, Dublin[...]
Rebuilding a Healthy Relationship with Food
Rebuilding a Healthy Relationship with Food Clinical Hypnotherapy, Counselling and Nutritionist services for Emotional Eating, ADHD, Autism and Food Addiction in Ireland By Claire Russell – Registered Nutritionist, Integrative Psychotherapist,[...]
Anxiety Counselling and Hypnotherapy in Ireland: Calming the Mind, Re-Training the Brain
Anxiety Counselling and Hypnotherapy in Ireland: Calming the Mind, Re-Training the Brain How Counselling and Hypnotherapy in Ireland Help Anxiety, Panic and Overthinking – Evidence-Based, Compassionate and Effective Solution-Focused Care[...]
How to Tell the Difference Between ADHD and Anxiety Experts in Limerick, Cork, Dublin Dungarven and ONLINE
How to Tell the Difference Between ADHD and Anxiety Understanding the overlap, causes, and treatment options for adults and teens in Ireland Summary Anxiety and ADHD (Attention Deficit Hyperactivity Disorder)[...]
Foggy, Fatigued, Frustrated or Overwhelmed- Liver support and Counselling Cork Limerick Dublin and ONLINE
When You Feel Foggy, Fatigued, Frustrated or Overwhelmed: How Your Liver Reflects Your Emotional and Physical Health Book Personalised Care with Claire Russell Struggling with fatigue, restless sleep, brain[...]