5 Gentle Ways to Reignite Your Inner Spark Limerick, Cork, Dublin, Dungarven and ONLINE Therapy
5 Gentle Ways to Reignite Your Inner Spark A calm, evidence-aware approach to restoring energy, motivation, and emotional vitality There are seasons in life when your inner spark feels steady[...]
Gentle detoxification support | Qualified Registered Nutritionist Limerick Cork Dublin and ONLINE
Gentle detoxification support that doesn’t mean saying no to life Claire Russell is a Counsellor and Psychotherapist, Clinical Medical Hypnotherapist, Advanced RTT Practitioner and Qualified Registered Nutritionist with over 20[...]
The Link Between Stress, Gut Health and Anxiety: Understanding the Gut–Brain Connection
The Link Between Stress, Gut Health and Anxiety Understanding the Gut–Brain Connection Your gut and brain are in constant conversation. When anxiety rises, many people feel it immediately in the[...]
Anxiety in Children and Teenagers Ireland | Online Child Anxiety Therapy Limerick, Cork, Dungarven, Dublin
Anxiety in children and teenagers in Ireland: what parents can do now Children and teenagers in Ireland are reporting higher levels of anxiety than ever, including in Limerick, Cork, Dublin[...]
Rebuilding a Healthy Relationship with Food
Rebuilding a Healthy Relationship with Food Clinical Hypnotherapy, Counselling and Nutritionist services for Emotional Eating, ADHD, Autism and Food Addiction in Ireland By Claire Russell – Registered Nutritionist, Integrative Psychotherapist,[...]
Anxiety Counselling and Hypnotherapy in Ireland: Calming the Mind, Re-Training the Brain
Anxiety Counselling and Hypnotherapy in Ireland: Calming the Mind, Re-Training the Brain How Counselling and Hypnotherapy in Ireland Help Anxiety, Panic and Overthinking – Evidence-Based, Compassionate and Effective Solution-Focused Care[...]
