Living With a Psychopathic or Manipulative Person | Counselling Experts Limerick, Cork, Dublin & ONLINE
Living With a Psychopathic Partner, Parent or Employer: The Hidden Psychological and Physical Toll of Chronic Stress Psychopathy is often discussed in terms of the person who holds the traits.[...]
Why the Brain Fixates on Negativity
Why the Brain Fixates on Negativity Three science-backed reasons negative thoughts feel so hard to shake Many people come to counselling feeling frustrated, confused or even ashamed of their own[...]
5 Gentle Ways to Reignite Your Inner Spark Limerick, Cork, Dublin, Dungarven and ONLINE Therapy
5 Gentle Ways to Reignite Your Inner Spark A calm, evidence-aware approach to restoring energy, motivation, and emotional vitality There are seasons in life when your inner spark feels steady[...]
Gentle detoxification support | Qualified Registered Nutritionist Limerick Cork Dublin and ONLINE
Gentle detoxification support that doesn’t mean saying no to life Claire Russell is a Counsellor and Psychotherapist, Clinical Medical Hypnotherapist, Advanced RTT Practitioner and Qualified Registered Nutritionist with over 20[...]
The Link Between Stress, Gut Health and Anxiety: Understanding the Gut–Brain Connection
The Link Between Stress, Gut Health and Anxiety Understanding the Gut–Brain Connection Your gut and brain are in constant conversation. When anxiety rises, many people feel it immediately in the[...]