Claire Russell
MSc. BSc. DipNT, Cl.M.Hyp, GQHP, Adv.RTT, MNTOI, MICIP, MNCIP
Meet Claire – Transforming Lives with Warmth and Expertise.
Claire Russell is a highly skilled and fully registered therapist and Nutritionist, Rapid Transformational Therapist (TM) incorporating Counselling, Psychotherapy, Clinical Med. Hypnotherapy, Mind Coaching, Functional Medicine, and Kidz Matters Practitioner. With a wealth of experience and a dedication to ongoing professional development, Claire is passionate about helping individuals overcome their challenges and achieve optimal well-being.
Compassion and empathy lie at the heart of Claire’s approach. She understands that seeking therapy can be an intimidating step, and she strives to create a safe and nurturing space where you can feel heard and supported. Through her warm and friendly demeanour, Claire builds strong therapeutic relationships, fostering trust, and facilitating your return to health & healing.
As an accredited and registered Nutritionist using Functional Medicine, Claire understands the intricate connection between nutrition and overall health. By addressing your unique nutritional needs, she can assist you in managing Weight, Weight Loss, Digestive and Gut health issues, Eating Disorders, Food Addictions, and various conditions related to Food, including Hormonal & Endocrine issues, Fertility Inflammation, Inflammatory conditions, Autoimmune conditions, Depression, Anxiety, Stress, Low Mood, Anger, Low Energy, Diabetes, Blood sugar issues.
Claire’s expertise extends beyond Nutritional Therapy. With certifications in Clinical Med. Hypnotherapy and as one of the first fully qualified therapists personally trained by Marisa Peer as an Advanced Rapid Transformational Therapist (RTT TM), she possesses powerful tools to help you overcome addictions, fears, phobias, and deep-rooted emotional issues.
Furthermore, Claire’s competence as a Counsellor and Psychotherapist equips her to address a wide range of Mental health concerns. From stress and anxiety to depression and relationship issues & more, Claire provides a compassionate and effective approach to support your emotional well-being.
For children struggling with emotional health issues, Claire also offers mind coaching and hypnotherapy to quickly help address challenges like Confidence, Anxiety, Stress, Weight, Food issues, sugar addictions, low self-esteem, bedwetting, nail-biting, stress, school refusal, school stress, exam and study focus issues & concentration, bullying, fears, and phobias. Additionally with specialised Kidz Matters training, she brings relief and transformation to young minds, helping them flourish.
When you choose Claire Russell, you’re choosing a therapist dedicated to getting to the root of the issue and helping you resolve it, providing lasting real transformation. With her warm and professional approach, Claire is committed to empowering you, your self-confidence, and guiding you towards a brighter healthier future.
For appointment or enquiry, please text or phone 087 616 6638 or 087 716 8844 or send a WhatsApp message to arrange your free consultation to discuss your needs, or Book Appointment.
Claire is registered and accredited member of NTOI, ICIP, GHR, IHR, Royal Society of Medicine and other accrediting bodies additionally and is Garda vetted.
I Can Help With:
- Addictions – Alcohol, Drug abuse, Gambling addiction, Stop Smoking / Vape addiction, Porn addiction, Phone addiction, Technology Addictions, Sugar & Food Addictions
- Anxiety, Depression, Panic, Stress
- Bereavement, Grief , Loss
- Bullying, Assertiveness
- Confidence, Self-Esteem, Self Worth
- Chronic illness / Chronic Pain
- Dissociation / Apathy
- Digestive Health issues, Diverticulitis, SIBO, IBS, IBD
- Eating Disorders, Bulimia, Binge-eating
- Emotional and relational difficulties
- Emotional intelligence
- Existential / Meaning in life
- Fears & Phobias
- Female Health issues including Menstrual issues, Fertility, Menopause, Peri Menopause, PCOS
- General Counselling – seeking support, understanding, positive changes, exploring meaning purpose in life
- Gut health issues, Diverticulitis, SIBO, IBS, IBD etc
- Historical Abuse
- Hormonal issues & Endocrine Issues
- Hypnotherapy – Mental, Emotional & Physical
- Inner Child work
- Inflammatory issues
- Low Energy
- Mood & Anger issues
- Mind coaching
- Neurodiversity
- Nutritional Consultations, Nutritional Coaching
- OCD, Obsessive Compulsive Disorder
- Panic, Stress, Anxiety
- Personal Growth / Spirituality
- Psychoeducation
- Relationship issues
- Self-concept / Who am I?
- Self-Esteem / Personal Exploration
- Sexuality / Diversity issues
- Trauma, PTSD, Complex PTSD
- Weight Loss
- Weight Gain/ Weight Management
- And more….
Shane Murphy
BSc(hons) Counselling and Psychotherapy, BA (Hons)
Meet Shane: Your Guide to Overcoming Life’s Challenges
Hello, I’m Shane, an accredited psychotherapist from Cork, Ireland. I like helping people and couples during tough times so they can improve themselves.
I didn’t start my path to psychotherapy until later in life. But that taught me it’s always possible to grow and learn about oneself. I graduated from Middlesex University with a degree in psychotherapy and counselling. This training helps me offer caring, practical support.
I help people and couples with anxiety, childhood troubles, and relationship problems. I’m also part of the Youghal Cancer Support Centre team, aiding those affected by cancer.
My therapy style is all about empathy, understanding, and not judging. I create a safe space for you to share and explore your thoughts and feelings.
I listened to you in our sessions and tried understanding your feelings and thoughts. I want to help you know yourself, handle stress well, and be stronger to face challenges.
I want to help you lead a joyful, burden-free life. Together, we’ll find your inner strength and purpose.
- Anxiety: If worry or fear overwhelms you, I can guide you to understand and manage your anxiety.
- Attachment Issues: If you struggle with relationships, I’ll help you understand your patterns and build better connections.
- Childhood Issues: If past childhood events still affect you, I provide a place to process and heal from these experiences.
- Relationship Difficulties: If you’re having trouble in your relationship, I can assist in improving communication and deepening your connection.
- Cancer Support: For those facing cancer, I offer emotional support and strategies to cope with its challenges.
Ready to start your journey of self-discovery and healing? I’m here to support you every step.
Contact me today for a consultation.
I am a accredited member of IACP and Garda Vetted.
I Can Help With:
- Depression
- Self-esteem/self-confidence
- Addiction
- Infertility/fertility/Sexuality
- Cancer Support
- Relationship struggles/difficulties
- Anger
- Anxiety (e.g. social anxiety, panic attacks, phobias, fear of flying)
- Assertiveness
- General Counselling – seeking support, understanding, positive changes, exploring meaning purpose in life
- Blended Family issues
- Self-Image issues
- Suicide Ideation
- Domestic violence
- Bullying
- Panic
- Identity crisis / life stage existential crisis
- Self-care/Body image
- And others
