Claire Russell Therapy Limerick Cork & ONLINE Nutritionist Dietician Hypnotherapy Expert Counselling Psychotherapy

Claire Russell

MSc. BSc. DipNT, Cl.M.Hyp, GQHP, Adv.RTT, MNTOI, MICIP, MNCIP

Meet Claire Russell – Transforming Lives with Warmth, Expertise and Evidence-Based Care

Claire Russell MSc, BSc, DipNT, Cl.Med.Hyp, Adv.RTT, is a highly qualified and fully Registered Nutritionist, Therapist, Clinical Medical Hypnotherapist, Functional Medicine Practitioner, Counsellor, Psychotherapist, Mind Coach and Advanced Rapid Transformational Therapist (RTT™). She also brings unique expertise as a Kidz Matters Practitioner, supporting adults, teens and children with compassion and professionalism.

With extensive training and experience, Claire is dedicated to helping individuals and families overcome challenges, restore balance, and achieve long-lasting transformation. She offers ONLINE sessions worldwide, as well as in-person services in Limerick, Adare, Newcastle West, Abbeyfeale, Charleville, Midleton, Youghal, Fermoy, Cork, and Dungarven.

Specialist Areas of Expertise

Claire provides scientifically proven, evidence-based therapy, and support to Adults, Teens and Children across a wide range of issues, including:

  • Counselling & Psychotherapy – for Addictions, Anxiety, Depression, Mental Health issues, Stress, Eating Disorders, OCD, Trauma, PTSD, Complex PTSD, relationship and marriage issues, family conflict, couples counselling, Grief, Loss and Separation, Bullying, School and Workplace challenges and more…
  • Clinical Hypnotherapy & Hypnosis – effective for Addictions, Fears, Phobias, Vaping, Drugs, Smoking cessation, Weight Loss, Anxiety, Inflammatory conditions, Autoimmune Disorders, Mental Health, Emotional regulation and more…
  • Advanced Rapid Transformational Therapy (RTT™) – personally trained and certified by Marisa Peer, Claire was one of the first therapists to be awarded Advanced RTT status, providing fast and lasting transformation.
  • Nutritionist & Functional Medicine – Registered Nutritionist specialising in Autoimmune Disease, Inflammatory Conditions, Weight Loss, Weight management, GUT issues and Digestive Health, Skin issues, Hormonal and Endocrine issues, Fertility, Pregnancy, Post Partum, Peri Menopause, Diabetes, Sugar and Food addictions, Energy imbalances and more…
  • Mind Coaching & Teens & Children’s Support – through hypnotherapy, psychotherapy and Kidz Matters training,  supporting teens and children with anxiety, stress, low confidence, addictions, eating disorders, food issues, sugar cravings, exam stress, focus and concentration issues, bullying, fears, phobias, bedwetting and much more…

Professional Accreditations

Claire is a Registered Nutritionist, Clinical Medical Hypnotherapist, RTT -Advanced Rapid Transformational Therapist, Counsellor, Psychotherapist, Trauma Therapist, Kidz matters practitioner and an accredited member of:

  • NTOI (Nutritional Therapists of Ireland)
  • ICIP (Irish Council of Integrative Psychotherapy)
  • GHR (General Hypnotherapy Register)
  • IHR (International Hypnotherapy Register)
  • The Royal Society of Medicine
  • & more…

Claire is also Garda vetted, ensuring the highest standards of safety and professionalism.

Take the First Step Towards Change

Whether you are struggling with emotional challenges, mental health issues, physical health concerns, addictions, stress, or relationship difficulties, Claire offers a comprehensive solution that combines the latest in neuroscience, nutrition, hypnotherapy, counselling, and functional medicine.

With Claire, you will find a warm, approachable, highly experienced professional who is committed to guiding you towards better health, confidence, and a brighter future.

📞 For appointments or enquiries, please call or text 087 616 6638 / 087 716 8844, or send a WhatsApp message to arrange your free consultation. You can also book your appointment online.

✅ Book a Consultation Now – Begin your journey with Claire and experience professional, compassionate support tailored to your needs.

I Can Help With:

  • Addictions – Alcohol, Drug abuse, Gambling addiction, Stop Smoking / Vape addiction, Porn addiction, Phone addiction, Technology Addictions, Sugar & Food Addictions
  • Anxiety, Depression, Panic, Stress
  • Bereavement, Grief , Loss,
  • Bullying, Assertiveness
  • Confidence, Self-Esteem, Self Worth
  • Chronic illness / Chronic Pain
  • Dissociation / Apathy
  • Digestive Health issues, Diverticulitis, SIBO, IBS, IBD
  • Eating Disorders, Bulimia, Binge-eating
  • Emotional and relational difficulties
  • Emotional intelligence / Existential
  • Fears & Phobias
  • Female Health issues incl: Menstrual issues, Fertility, Menopause, Peri Menopause, PCOS, PMS, Post Natal Depression
  • Fertility issues and Fertility improvement
  • General Counselling & Talk Therapy – support, understanding, positive changes, exploring & resolving issues
  • Gut health issues, Diverticulitis, SIBO, IBS, IBD etc
  • Historical Abuse
  • Hormonal issues & Endocrine Issues
  • Hypnotherapy – Mental, Emotional & Physical
  • Inner Child work
  • Inflammatory issues
  • Low Energy
  • Mood & Anger issues
  • Mind coaching
  • Neurodiversity
  • Nutritional Consultations, Nutritional Therapy Coaching & Functional Medicine
  • OCD, Obsessive Compulsive Disorder issues
  • Panic, Stress, Anxiety attacks, Panic Attacks, Overwhelm
  • Personal Growth / Spirituality
  • Psychoeducation
  • Relationship issues  & Couples Counselling
  • RTT – Advanced Rapid Transformational Therapist
  • Self-Esteem / Personal Exploration
  • Sexuality / Diversity issues
  • Trauma, PTSD, Complex PTSD
  • Weight Loss
  • Weight Gain/ Weight Management
  • And more….

Shane Murphy

BSc(hons) Counselling and Psychotherapy, BA (Hons)

Meet Shane: Your Guide to Overcoming Life’s Challenges

Hello, I’m Shane, an accredited psychotherapist from Cork, Ireland. I like helping people and couples during tough times so they can improve themselves.

I didn’t start my path to psychotherapy until later in life. But that taught me it’s always possible to grow and learn about oneself. I graduated from Middlesex University with a degree in psychotherapy and counselling. This training helps me offer caring, practical support.

I help people and couples with anxiety, childhood troubles, and relationship problems. I’m also part of the Youghal Cancer Support Centre team, aiding those affected by cancer.

My therapy style is all about empathy, understanding, and not judging. I create a safe space for you to share and explore your thoughts and feelings.

I listened to you in our sessions and tried understanding your feelings and thoughts. I want to help you know yourself, handle stress well, and be stronger to face challenges.

I want to help you lead a joyful, burden-free life. Together, we’ll find your inner strength and purpose.

  • Anxiety: If worry or fear overwhelms you, I can guide you to understand and manage your anxiety.
  • Attachment Issues: If you struggle with relationships, I’ll help you understand your patterns and build better connections.
  • Childhood Issues: If past childhood events still affect you, I provide a place to process and heal from these experiences.
  • Relationship Difficulties: If you’re having trouble in your relationship, I can assist in improving communication and deepening your connection.
  • Cancer Support: For those facing cancer, I offer emotional support and strategies to cope with its challenges.

Ready to start your journey of self-discovery and healing? I’m here to support you every step.

Contact me today for a consultation.

I am a accredited member of IACP and Garda Vetted.

Shane Murphy

I Can Help With:

  • Depression
  • Self-esteem/self-confidence
  • Addiction
  • Infertility/fertility/Sexuality
  • Cancer Support
  • Relationship struggles/difficulties
  • Anger
  • Anxiety (e.g. social anxiety, panic attacks, phobias, fear of flying)
  • Assertiveness
  • General Counselling – seeking support, understanding, positive changes, exploring meaning purpose in life
  • Blended Family issues
  • Self-Image issues
  • Suicide Ideation
  • Domestic violence
  • Bullying
  • Panic
  • Identity crisis / life stage existential crisis
  • Self-care/Body image
  • And others