Counselling: Your Path to Self-Discovery and Healing with Anxiety Experts Ireland
Embark on a personalised counselling journey with Shane or Claire, experienced therapists in Youghal, Cork, Newcastlewest, Limerick, Ireland and ONLINE
Life’s challenges can weigh heavily on our hearts and minds. When faced with anxiety, relationship difficulties, unresolved childhood issues, or other life stressors, seeking support and guidance is essential.
Shane or Claire offers a comprehensive range of counselling approaches to help individuals and couples navigate life’s obstacles, achieve their full potential, and address anxiety effectively.
Explore a Diverse Range of Therapeutic Approaches
Shane or Claire, your anxiety experts, employ various therapeutic techniques to address a broad spectrum of concerns, ensuring a personalised approach tailored to your needs. Their expertise spans:
Person-Centered Therapy:
Empower yourself to explore your thoughts, feelings, and experiences in a supportive, non-judgmental environment.
Life Script and Transactional Analysis:
Identify patterns and scripts that may influence your current relationships and behaviours.
Solution-focused Therapy:
Collaborate with your therapist to set achievable goals and develop strategies for positive change.
Cognitive Behavioural Therapy (CBT):
Learn to identify and modify negative thought patterns to improve emotional well-being.
Wellness through Nutrition and Hypnotherapy
Claire is also a fully Registered and Accredited: Registered Nutritionist, Clinical Medical Hypnotherapist, Clinical Hypnotherapist, Hypnotherapist, RTT – Registered Advanced Rapid Transformational Therapist RTT TM – personally trained by Marisa Peer one to one in London in 2017. These modalities can also be used if required to expand the scope of counselling to address the entire emotional and mind-body connection, including anxiety. She offers:
Nutritionist Consultations, and Functional Medicine Nutrition Consultations Newcastle west, Limerick, Youghal, Cork and ONLINE:
Registered Nutritionist Claire providing personalised expert guidance on health issues – mental and physical. Addressing a wide range of mental and physical issues. Nutrition and lifestyle habits to address issues including: Anxiety, Addictions, Eating Disorders, Mental Health, Low Mood, Poor Energy, Weight Loss, Weight Management, Skin Issues, Hormonal imbalance, Gut health, Digestive problems, IBS, Sleep and Insomnia Issues, Inflammation, Autoimmune issues and others to resolve, correct, and enhance your energy, mood and overall well-being.
Rapid Transformational Therapy (TM):
Experience a unique hypnotherapy approach to facilitate rapid and profound personal transformation. Claire was one of the first personally trained one to one by Marisa Peer in London. Claire is a fully registered and accredited Advanced Rapid Transformational Therapist – RTT TM in 2017
Clinical Medical Hypnotherapy:
Access evidence-based hypnotherapy techniques to manage anxiety, stress, and other health concerns. Claire is also a fully registered and accredited Clinical Hypnotherapist and Hypnotherapist rooms in Newcastlewest, Limerick, Youghal, Cork, Ireland and ONLINE.
Mind Coaching:
Develop strategies for mindfulness, stress management, and personal growth.
Functional Medicine:
Functional Medicine Nutrition principles to address the root causes of health issues and imbalances, Contact Claire in Limerick, Cork and ONLINE
Kidz Matters:
Claire is a registered Kidz Matters Therapist, providing complete and tailored support for children and adolescents facing the wide ranging and complex challenges, also including anxiety, behavioural issues, and emotional difficulties and individual issues and challenges. Claire works with children and teenagers in Newcastlewest, Limerick, Youghal, Cork, Ireland and ONLINE
Comprehensive Sessions for Personalised Care
Each counselling session with Shane or Claire, your anxiety experts, lasts 50 minutes, ensuring ample time to delve into your concerns and develop personalised strategies for healing and growth.
Their commitment to providing comprehensive care extends beyond the therapeutic setting, as they offer ongoing support and guidance throughout your journey of self-discovery and healing.
Convenient Options for In-Person and Online Counselling
Shane or Claire offers in-person and online counselling sessions to cater to your preferences and needs ONLINE Counselling and in-person Newcastlewest, Limerick, Youghal, and Cork
In-person sessions provide a structured environment and direct interaction with your therapist, while online sessions offer flexibility and convenience.
Embark on a Journey of Transformation and Well-being
Whether you are seeking relief from anxiety, navigating relationship challenges, or addressing unresolved childhood issues,
Shane and Claire’s diverse range of therapeutic approaches, combined with their expertise as anxiety experts, can provide the support and guidance you need to achieve your goals, address anxiety and countless other issues effectively, and live a happy and fulfilling life.
Contact Shane or Claire today to schedule a consultation and take the first step towards a brighter happy future. You’re not alone in this journey.
Warm regards, Shane and Claire, Your Counselling Experts
We look forward to speaking with you soon. Ring us directly or send a text message and we will call you straight back
Claire 087 716 8844
Shane 086 894 7322
