Childreen, Teenage, Adolescent Counselling, at Counselling Experts Newcastlewest, Limerick, Adare, Abbeyfeale, Youghal, Cork, ONLINE & in person Counselling, Therapy, Psychotherapy & Mind Coaching
As young people navigate the increasing complexities of childhood and adolescence, they often encounter challenges that can impact their emotional, social, and academic well-being. At Counselling Experts, Newcastlewest, Limerick, Youghal, Cork and ONLINE, we understand the unique needs of young minds and are committed to providing comprehensive and personalised child and adolescent counselling services.
Our Approach to Child and Adolescent Counselling, Therapy, Psychotherapy, Mind Coaching & Kidz Matters with Claire
Our team of experienced and compassionate therapists specialises in providing a safe and supportive space for young people to explore their thoughts, feelings, and behaviours. We believe in empowering young minds with the tools and strategies to overcome challenges, develop self-awareness, and build resilience.
Shane’s Expertise in Psychotherapy
Shane draws upon his expertise in psychotherapy to help young people overcome emotional challenges, develop self-awareness, and build inner strength. His gentle and empathetic approach creates a safe space for young people to explore their thoughts and feelings without judgment.
Claire’s Expertise in Clinical Hypnotherapy, Mind Coaching, Nutrition and Psychotherapy
Claire’s expertise additionally also as a Registered Clinical Hypnotherapist, RTT, Kidz Matters, Childrens Mind Coach, and Registered Nutritionist complements Shane’s approach. Providing a complete and better understanding of the interconnectedness of physical, mental, and emotional well-being. Claire has vast clinical experience and decades of experience working with young people, teenagers, children and families to identify, address and resolve any underlying factors contributing to their challenges. Proven Results.
Together, Shane and Claire offer a comprehensive and personalised approach to child and adolescent counselling, empowering young people to:
-
Develop self-awareness and understand their unique strengths and challenges.
-
Build healthy coping mechanisms to manage emotions effectively.
-
Enhance communication skills to build positive relationships.
-
Develop resilience and confidence to navigate life’s challenges.
-
Achieve their full potential and thrive in all aspects of their lives.
Addressing Common Challenges Faced by Young People
We understand that young people face countless challenges, and our counselling services are designed to address these concerns thoroughly and effectively. Some of the common challenges we help young people overcome include:
-
Emotional Regulation: We teach strategies for managing strong emotions, such as anxiety, stress, overwhelm, grief, loss, unhappiness, anger, low mood, mood disregulation, body dysmorphia, eating disorders, disordered eating, weight issues, addictions, self harm, chronic stress, sadness, emotional distress and behavioural issues.
-
Social Challenges: We help young people develop social skills for building positive relationships, confidence, overcoming fears and phobias, addictions, drug abuse, substance abuse, anxiety, social anxiety, sexuality, grief, bullying, Anger or Shame, communicating assertively, and resolving conflicts constructively, enhancing their self-esteem and sense of happiness, self belief, confidence and belonging.
-
School and College Difficulties: Working with young people to identify learning strategies, coping strategies in new school / college, stress and overwhelm, school anxiety, school stress, improve time management skills, memory, concentration, focus, and boost motivation, and calm mind, for personal and academic success.
-
Family Dynamics: We help young people understand and navigate family dynamics, adolescent mood, hormone, energy and various challeges, improving communication patterns, and resolve conflicts constructively, helping to grow and enjoy a more supportive and happy family environment.
Embark on Your Child’s Journey to Well-being
If your child or adolescent is struggling with emotional, social, or academic challenges, child and adolescent counselling can provide the guidance and support they need to overcome obstacles and thrive. Contact Counselling Experts today to schedule a consultation and embark on your child’s journey to well-being.
Together, we can empower young minds to reach their full potential.
Contact Claire on 087 616 6638 or 087 716 8844
Contact Shane on 086 894 7322
