Porn Addiction Therapy: Online & In-Person Psychotherapy & Hypnotherapy in Dublin, Limerick & Cork
Are you struggling with porn addiction or compulsive sexual behaviour? Many people experience difficulty controlling sexual urges, affecting mental health, relationships, and daily life. Professional porn addiction therapy, available online or in-person in Dublin, Limerick, and Cork, can help you regain control, restore balance, and rebuild healthy relationships.
We offer sessions with both male and female therapists, ensuring you feel comfortable and supported throughout your therapy journey.
As a Clinical Hypnotherapist, Psychotherapist, and Registered Counsellor, I provide psychotherapy, clinical hypnotherapy, and Rapid Transformational Therapy (RTT) to address the root causes of compulsive sexual behaviour.
What is Porn and Sex Addiction?
Porn addiction and sex addiction describe compulsive sexual behaviours that interfere with daily life. Although “sex addiction” is not formally recognised in the DSM-5, compulsive sexual behaviour causes emotional distress, shame, and relationship difficulties.
Common signs include:
- Spending excessive time watching pornography
- Persistent sexual thoughts interfering with work or social life
- Risky sexual behaviour or infidelity
- Pressuring a partner to engage in sexual acts
- Emotional distress, guilt, or isolation
Whether you are in Dublin, Limerick, Cork, or prefer online therapy, recognising these signs early is key to recovery.
How Pornography and Sex Affect the Brain
Both pornography and sexual activity trigger dopamine release, the brain’s pleasure and reward neurotransmitter. Overstimulation can create a cycle of craving and reinforcement, making it harder to experience pleasure from everyday activities.
Therapy with male or female therapists, either online or in-person, helps re-programme neural pathways, reduce compulsive urges, and restore healthy sexual functioning and restore healthy relationships.
Signs You May Need Porn Addiction Therapy
You may benefit from therapy if you notice:
- Excessive porn use affecting work, studies, or relationships
- Persistent sexual urges that you cannot control
- Neglect of personal responsibilities due to sexual behaviour
- Emotional distress, shame, or social isolation
Online therapy provides flexible access for clients anywhere in Ireland. Male and female therapists are available to suit your comfort and preference.
Evidence-Based Porn and Sex Addiction Therapies Offered Online & In-Person
Cognitive Behavioural Therapy (CBT)
CBT identifies and reframes unhealthy thought patterns, providing strategies to manage triggers, reduce compulsive behaviours, and build emotional resilience.
Clinical Hypnotherapy
Hypnotherapy targets subconscious triggers, helping clients replace harmful patterns with healthy responses, available online or in-person. Contact our Registered Clinical Hypnotherapist Claire Russell MSc. BSc. DipNT Cl Hyp Cl Med Hyp Adv RTT MNTOI MICIP
Rapid Transformational Therapy (RTT)
RTT combines hypnotherapy, psychotherapy, and coaching for fast, lasting results, addressing deep-rooted emotional and psychological causes of compulsive sexual behaviour. Qualified Advanced RTT, Claire was one of the first
Psychotherapy
Psychotherapy explores emotional and relational factors, including trauma, stress, and anxiety. Clients develop long-term coping strategies with the support of male or female therapists.
Why Choose Porn Addiction Therapy in Dublin, Limerick, Cork & Online
- Dublin: Flexible online and in-person therapy for professionals, students, and urban residents.
- Limerick: Confidential, personalised sessions to rebuild relationships and manage compulsive sexual behaviour.
- Cork: Evidence-based hypnotherapy and psychotherapy for compulsive sexual urges.
- Online Therapy: Sessions available nationwide, providing professional support wherever you are.
- Therapist Choice: Male and female therapists available for comfort and therapeutic preference.
Therapy provides the tools to break compulsive cycles, restore self-esteem, and regain healthy sexual expression.
FAQs: Porn & Sex Addiction Therapy (Online & In-Person Porn therapy)
Q1: What is the difference between sex addiction and compulsive sexual behaviour?
Sex addiction is a colloquial term. Compulsive sexual behaviour involves uncontrolled urges that negatively affect life. Therapy focuses on behaviour, not labels.
Q2: Can hypnotherapy help with porn addiction online?
Yes. Clinical hypnotherapy, available online, targets subconscious triggers and helps clients replace unhealthy behaviours with healthy responses.
Q3: How long does therapy take?
Recovery varies. RTT can produce results in a few sessions, while ongoing psychotherapy or CBT may last several months.
Q4: Are online sessions available?
Yes. Online therapy is offered for clients in Dublin, Limerick, Cork, and across Ireland.
Q5: Can I choose a male or female therapist?
Yes. Clients can select either a male or female therapist based on comfort and therapeutic rapport.
Q6: When should I seek professional help?
If your sexual behaviour causes distress, relationship issues, or interferes with daily life, professional therapy—online or in-person—is recommended.
Take the First Step with Online or In-Person Therapy
Recovery from porn and sex addiction is possible. Whether in Dublin, Limerick, Cork, or online, I provide psychotherapy, clinical hypnotherapy, and RTT, with male and female therapists available.
Start your journey today and reclaim healthy sexual functioning, emotional balance, mental wellness and relationship satisfaction.
Book a Consultation Now
Contact us today to arrange online or in-person sessions in Dublin, Limerick, or Cork. Choose if you prefer a male or female therapist and Start your journey to recovery and regain control over your sexual behaviours with professional, confidential therapy.
Contact by phone or send a text to: Claire Russell MSc. BSc. DipNT, Cl.Med Hyp, Cl. Hyp MNTOI MICIP
Contact by phone or send a text to: Shane Murphy BSc. BA. IACP
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